Are you one of the 64% of people who drink coffee? Do you wake up to your alarm, robotically trod to the kitchen, half asleep, mind racing of the upcoming events for the day? Do you make the coffee quickly, guzzle it down hoping for the caffeine high to instantly awake you from your morning fog and energize you for your morning? If so, that is okay. I’ve been there and we’ve been programed to behave this way.